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A golden seada cut open to reveal melted pecorino, drizzled with honey.

Seadas

Sardinian fried pastry with warm, lemon-scented young pecorino and a ribbon of corbezzolo honey.

  • Sardinia

Choose young pecorino that softens when warmed. Fold it with lemon zest and baste the pastry carefully with hot oil as it fries. Corbezzolo honey gives this version a bitter-sweet finish.

Make ahead You can shape and seal the seadas a few hours ahead and keep them covered in the fridge, then fry them only when everyone is at the table.

Total
1 hr 35 min
Prep
50 min
Cook
15 min
Serves
6

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Seadas

Total 1 hr 35 min · Prep 50 min · Cook 15 min · Serves 6

Method

  1. Rub the lard into the semola with the salt, then knead with about 150 ml warm water into a smooth, plastic dough. Rest 30 minutes wrapped.Rub the lard into the semola with the salt, then knead with about ⅔ cup (150 ml) warm water into a smooth, plastic dough. Rest 30 minutes wrapped.

  2. Warm the cheese slices briefly in a dry pan just until they slump, fold in the lemon zest, and shape into 6 flat discs about 8 cm wide. Cool.Warm the cheese slices briefly in a dry pan just until they slump, fold in the lemon zest, and shape into 6 flat discs about 3¼ in wide. Cool.

  3. Roll the dough 2 mm thin. Cut twelve 10 cm rounds. Center a cheese disc on six of them, cap with the others, and press the borders sealed; trim with a fluted wheel.Roll the dough 2 mm thin. Cut twelve 4 in rounds. Center a cheese disc on six of them, cap with the others, and press the borders sealed; trim with a fluted wheel.

  4. Heat the oil to 170 C. Fry the seadas one or two at a time, spooning oil over the top, until blistered and gold on both faces, about 2 minutes per side.

  5. Drain a breath on paper, plate immediately, and pour the warm honey over in ribbons.

  6. Serve at once, while the heart still flows. A pinch of grated lemon zest over the honey is permitted and lovely.

Equipment

  • Rolling PinOur pick
    • Our pick

      J.K. Adams Maple French Rolling Pin

      For rolling the dough by hand and controlling its thickness.

      Shop
  • Round Pastry Cutter
  • Pasta Wheel CutterA fluted wheel trims and seals in one pass.
  • Deep Frying Pan
  • Kitchen Thermometer · Optional

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Estimated per serving

Calories
687 kcal
Protein
23.5 g
Carbohydrates
61.7 g
Fat
40.1 g

Per serving · 1/6 of the recipe Ingredient-based estimate. One of six seadas; assumes all dough/filling used and 49.7 g absorbed oil per batch. Fresh pecorino uses Sardinian Nenneddu composition.

Nutrition sources: CREA Centro di ricerca Alimenti e Nutrizione · Formaggio Sardo / Nenneddu · USDA Agricultural Research Service

Nonna's tips

  1. The cheese must be young

    For this filling, use young pecorino that softens when warmed. Test a small slice before making the discs.

  2. Baste while frying

    Spooning hot oil over the top blisters the pastry into the bubbled surface that marks a proper seada before you ever cut it.

  3. Warm the honey just enough to pour it over the freshly fried pastry.

    Corbezzolo gives this version its bitter-sweet finish.

The dinner before Seadas

A dinner from Sardinia, built around this dish. Change any course and the shopping list follows.

  1. Antipasto

    Pane carasau

    Sardinian durum-wheat bread rolled into thin rounds, inflated in a hot oven, split and toasted into crisp sheets.

    3 hr 35 min · make ahead

  2. First course

    Malloreddus alla Campidanese

    Hand-shaped Sardinian semolina pasta with saffron in the dough, tossed with a pork-sausage and tomato sauce and finished with Pecorino Sardo.

    2 hr 5 min · make ahead

  3. Main course

    Sardinian lamb with artichokes

    Lamb braised with artichoke wedges, carrots and a little tomato, finished with fine strips of lemon peel.

    2 hr 5 min · make ahead

  4. Dessert

    Seadas

    This recipe

    1 hr 35 min · make ahead

  5. What to pour

    Pour a sweet Malvasia di Bosa from Sardinia’s west coast: its almond and honeyed notes answer the corbezzolo, and its freshness keeps the fried pastry feeling light.

Sardinia

Sardinia

Seadas belong to Sardinian cooking. The island’s versions use different cheeses and citrus; this one pairs young pecorino and lemon with honey.

The Sardinia guide

Shopping list

People at the table
6
On the table

To buy

Check the pantry

Press the pastry layers together around the filling to seal the rim.

Fingertips sealing two thin rounds of raw pastry around a flat cheese filling.

Keep seadas for a Christmas dessert course that can be fried as guests are ready to eat. Warm young pecorino and lemon sit inside the pastry, with corbezzolo honey at the finish. Follow the recipe's preparation ahead of serving, but reserve the frying for the table's rhythm rather than putting the finished pastries aside to wait.

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