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The Colosseum amid the rooftops of Rome

Lazio

Everything in Lazio orbits Rome, and yet the region is far larger than its capital.

Go in April to June and September to October.

Fly into
Rome Fiumicino (FCO), Rome Ciampino (CIA)
Capital
Rome
Size
17,232 km² (6,653 sq mi), about the size of Connecticut
People
5.7 million

North of the city, the Etruscans left their dead in painted tombs at Tarquinia and Cerveteri, cities of the living carved into soft volcanic tufa. To the south and along the coast, the empire built its harbour at Ostia Antica and its emperors raised pleasure palaces, none grander than Hadrian's Villa at Tivoli, where the fountains of the Renaissance Villa d'Este still play.

This is volcanic country, its old craters now filled by the blue lakes of Bracciano, Bolsena, and Nemi. In the Alban Hills above Rome, the wine towns of the Castelli Romani pour crisp Frascati and roast their famous porchetta, while the Roman table runs on cucina povera made noble: bucatini, rigatoni, and the sharp bite of Pecorino Romano.

Come in spring or early autumn, when the city's stone holds its warmth and the hill towns shake off the summer crowds.

What to see in Lazio

Save the ones you want and we'll find which of our routes reaches the most in the fewest nights.

The short answer

Where to sleep
Viterbo, Rome
At least
5 nights
Length of your trip

3 nights in Lazio: Rome for 3.5 nights in Lazio: Viterbo for 2 and Rome for 3.7 nights in Lazio: Viterbo for 3 and Rome for 4.10 nights in Lazio: Viterbo for 3, Rome for 5 and Sperlonga for 2.

Add your first day and each link opens on that stop's dates.

ViterboRomeSperlonga

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Where to stay in Lazio

Each stop with what to see and, where we have them, a day out and the hotel we'd book.

  1. 70 km from Viterbo as the crow flies

    Rome

    3 nights4 nights5 nights

    Hotels in Rome

    The former Roman headquarters of the Singer sewing-machine company, now a hotel between the Pantheon and Trevi, with rooftop drinks and dinner at sunset.

    Check dates: Singer Palace Hotel Roma
    More in Rome
  2. 105 km from Rome as the crow flies

    A whitewashed village spilling down a headland between two bays, Sperlonga is one of Lazio's prettiest seaside towns.

    Below it, the seafront grotto of the emperor Tiberius once held a dramatic sculpture group, now in its archaeological museum.

Other places to stay

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Saltimbocca alla romana on a white plate, flat veal cutlets each pinned with prosciutto and a sage leaf in a thin pan glaze, green beans behind.

A traditional dinner from Lazio

Every course is one the region actually serves. Change any of them and the wine, the timing and the shopping list follow.

  1. Antipasto

    Supplì al telefono with meat ragù

    Oval Roman rice croquettes with tomato and beef ragù, a mozzarella centre and a crisp breadcrumb coating.

    3 hr 45 min · make ahead

  2. First course

    Spaghetti cacio e pepe alla romana

    Spaghetti coated in Pecorino Romano and black pepper, with a glossy sauce made from cheese and starchy pasta water.

    20 min

  3. Main course

    Saltimbocca alla Romana

    Rome’s ten-minute main course: veal scaloppine pinned with prosciutto and sage, flashed in butter and white wine until they jump in the mouth.

    27 min · make ahead

  4. Side

    Carciofi alla romana

    Whole Romanesco artichokes with garlic and mentuccia, cooked head-down in a covered casserole until tender.

    1 hr 30 min · make ahead

  5. Dessert

    Ricotta and visciole tart

    A lattice-topped Roman tart with visciole jam beneath a sambuca-scented ricotta filling.

    5 hr 35 min · make ahead

  6. What to pour

    A Frascati Superiore from the Alban Hills just outside Rome, the same wine that goes in the pan: fresh and lightly floral, it lifts the butter and sage.

    Frascati Superiore

Start the Ricotta and visciole tart first: 5 hr 35 min.

Taste it there

Make pizza and tiramisù in Rome

Rome · 2h 30m

Check dates

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Shopping list

People at the table
4
On the table

To buy

Check the pantry

Civita di Bagnoregio on its tufa pinnacle in northern Lazio, reached by a single footbridge

What Lazio is known for

You will find these here and nowhere else.

  1. Veiled figures in white with red-striped robes and eagle standards at the Circus Maximus, the Palatine behind

    Every April Rome throws itself a birthday only legend can vouch for: costumed legionaries and senators march out of the Circus Maximus and past the Colosseum.

  2. The Ogre's stone face and open mouth at the top of its steps in the wood at Bomarzo

    In the 16th century Vicino Orsini filled this wood with monsters; climb the steps into the Ogre's open mouth, its lip carved with the words Ogni pensiero vola.

The hills beyond Rome

The Castelli Romani give Lazio a wine-country chapter among volcanic hills, crater lakes and historic towns south of Rome. Vineyards belong to that wider landscape alongside woodland, villas and abbeys. Choose the hills as a destination in their own right; Tivoli lies east of Rome and is a separate geographical story.

Wines from Lazio
Sources and citations (3)
  1. Decreto 24 giugno 2025: disciplinare consolidato della DOC Orvieto
  2. Villa Adriana (Tivoli)
  3. The Castelli Romani

The year in Lazio

The rituals, races, and processions the region still keeps.

  1. December 1, 2026 – January 6, 2027Rome Christmas MarketsRome

A Christmas journey in Lazio can connect Rome’s festive season with Greccio’s Nativity tradition, keeping each visit’s programme separate. For a meal at home, Roman-style artichokes offer a vegetable course, and the wider Christmas recipe collection supplies pasta, fish and sweets. Confirm museum entries and the holiday meal before filling the same day with another reservation; national holidays do not give every venue the same timetable.

  • Abruzzo

    Italy's wild green heart, where wolves and bears still roam national parks beneath the Apennines' highest peaks.

  • Umbria

    Umbria is the green heart of Italy, a landlocked country of hilltop towns, Franciscan silence, and black truffles.

  • Molise

    Italy's quietest region, where Samnite ruins and Roman towns sleep among wheat fields.

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