Abruzzo turns its back on the postcard and faces the mountains.
Counted among the greenest regions in Europe, it gives a third of its land to national parks where wolves, marsican brown bears, and chamois still hold their ground beneath the Gran Sasso and the Maiella, the loftiest summits of the Apennine chain. Up on the bare plateau of Campo Imperatore, a place locals call Little Tibet, the silence is broken only by the bells of grazing flocks.
This is a land shaped by the transumanza, the seasonal droving of sheep along ancient grass roads, and the table still tastes of it: hand-cut maccheroni alla chitarra pressed through a wire frame, rustic sagne, saffron from the Navelli plain, and the herbal liqueur centerbe, fierce with a hundred mountain plants. Stone borghi cling to ridges, some revived as scattered alberghi diffusi, others guarding fortresses against an empty sky.
Come in late spring for wildflowers and snowmelt, or in autumn when the high pastures turn bronze and the saffron crocus opens at dawn.

Stone borghi cling to ridges, some revived as scattered alberghi diffusi, others guarding fortresses against an empty sky.
When to visit Abruzzo
Typical climate in L'Aquila, the regional capital.
Where to base yourself

L'Aquila
Abruzzo's mountain capital, founded by legend from ninety-nine castles, still counts its emblems in ninety-nines: the Fountain of the 99 Spouts murmurs through its masked court, while the Basilica of Collemaggio raises its pink-and-white checkerboard facade, patiently rebuilt since the great earthquake.
The L'Aquila guideSleeping in Abruzzo
Well-reviewed places to stay, each checked open, by town.
- Stella CasaBonoSulmona
- B&B GiuggiolandoL'Aquila
- Hotel SantacroceSulmona
- B&B Civico 35Chieti
- La Bifora e Le LuneSanto Stefano di Sessanio
- Hotel Castello L'AquilaL'Aquila
- La Compagnia Del ViaggiatoreL'Aquila · 3-star
- b&b Il Marchese del grilloSulmona
- Sextantio Albergo DiffusoSanto Stefano di Sessanio
- La Casa Sù Le Dimore del BorgoSanto Stefano di Sessanio
What to see first

Santo Stefano di Sessanio
The Medici's fortified wool village on Gran Sasso, revived stone house by stone house since 1994.
Read the guide
What to eat, and drink
- The dishRagù di pecoraIn the Marsica area of Abruzzo, ragù di pecora turns mature sheep meat into a slow-cooked sauce.
- The dishChitarra with lamb ragù and fried artichokeFine strands of egg chitarra take on a buttery lamb ragù, while thin fried artichoke adds a crisp finish.
- The wineCerasuolo d'Abruzzo
- The wineMontepulciano
From the land Pecorino di Atri, Pecorino di Farindola, Manzo di Scanno, Salame Aquilano, Soppressata Abruzzese
Eating and drinking in Abruzzo
Well-loved everyday tables and Michelin stars, each checked open.
- Ristorante L' Elisir del PoetaSanto Stefano di Sessanio · Trattoria
- la corte ristorante braceriaL'Aquila · Trattoria
- Carpe Diem "Diversamente Pizza"L'Aquila · Pizzeria
- Lievita “ Pizza e Pinsa Romana”Chieti · Pizzeria
- Trattoria da FrankChieti · Trattoria
- Camilla's bistrotSulmona · Trattoria
- Spaccanapoli ChietiChieti · Pizzeria
- Ristorante SpontaneoSulmona · Osteria
- Rosticceria Pizzeria da Peppe SpecchioliL'Aquila · Pizzeria
Michelin-starred
- Reale ★★★
- Al Metrò ★
- D.one Ristorante Diffuso ★
- La Bandiera ★
- Villa Maiella ★
- Zunica 1880 a Villa Corallo ★
The year in Abruzzo
The rituals, races, and processions the region still keeps.














