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Whole fish, mantis shrimp and mussels in brodetto alla vastese with tomatoes and green pepper.

Brodetto alla vastese

Whole small fish and mantis shrimp cook gently in fresh tomatoes and green pepper.

  • Abruzzo

Use a broad pan that holds the fish in one close layer, with the tomatoes underneath.

Make ahead Prepare and chop the vegetables before cleaning the fish. Cook the brodetto close to serving.

Prep
30 min
Cook
30 min
Serves
4
Difficulty
Medium

Brodetto alla vastese

Prep 30 min · Cook 30 min · Serves 4 · Difficulty Medium

Method

  1. Put the tomatoes and their juice, pepper, garlic, parsley, oil and salt into the casserole. Cover and cook over medium-low heat for 15 minutes, until the tomatoes release a generous sauce.Put the tomatoes and their juice, pepper, garlic, parsley, oil and salt into the casserole. Cover and cook over medium-low heat for 15 minutes, until the tomatoes release a generous sauce.

  2. Place the gurnard, scorpionfish and weever over the tomatoes. Add the mantis shrimp around them. Cover and simmer gently for 10 minutes. Shake the pan once or twice by its handles.Place the gurnard, scorpionfish and weever over the tomatoes. Add the mantis shrimp around them. Cover and simmer gently for 10 minutes. Shake the pan once or twice by its handles.

  3. Add the mussels, cover and cook for another 5 minutes, until the shells open and the fish flesh is opaque and separates from the bone. Discard mussels that stay closed.Add the mussels, cover and cook for another 5 minutes, until the shells open and the fish flesh is opaque and separates from the bone. Discard mussels that stay closed.

  4. Carry the casserole to the table and divide fish, shellfish and sauce among four plates with a fish spatula. Point out the whole-fish bones and remove the central backbones while serving.Carry the casserole to the table and divide fish, shellfish and sauce among four plates with a fish spatula. Point out the whole-fish bones and remove the central backbones while serving.

Nonna's tips

  1. Shake the casserole

    The covered tomatoes provide the cooking liquid in this version. Keep the flame gentle and lift the pan to move the sauce without breaking the fish.

The story behind Brodetto alla vastese

Vasto’s brodetto layers the catch in a broad, shallow casserole. Fresh tomatoes and sweet green pepper surround the fish as it cooks under a lid; a gentle shake keeps the pieces intact and the sauce moving.

Whole fish, mantis shrimp and mussels in brodetto alla vastese with tomatoes and green pepper.

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