The provincial capital of the Ciociaria, Frosinone splits between a modern lower town and an old quarter on the hill above the Sacco valley.
Go in April to June and September to October.
- People
- 46,000
It is a working centre at the heart of southern Lazio's interior.
At the table in Lazio
Carciofi alla romana
Whole Romanesco artichokes with garlic and mentuccia, cooked head-down in a covered casserole until tender.
Coda alla vaccinara
Slow-braised beef tail and cheek with tomato, celery, raisins, pine nuts and a little cocoa.
Cannellino di Frascati
Cesanese
Where to stay in Frosinone
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Where next

Sperlonga
About 45 km as the crow flies. White hilltop village, grotto of Tiberius.
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