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Uncooked dried chickpeas with pale skins and small pointed beaks.

Chickpeas

Chickpeas are rounded, often wrinkled legume seeds, with varieties that differ in size, shape and colour.

Family
Legumes
Seed appearance
Rounded or angular, often wrinkled

Types and forms

Kabuli types

Characteristics
Generally larger, rounded, cream-coloured seeds

Desi types

Characteristics
Generally smaller, angular seeds in varied colours
Kabuli typesDesi types
CharacteristicsGenerally larger, rounded, cream-coloured seedsGenerally smaller, angular seeds in varied colours

Try it in the kitchen

Use cooked chickpeas in a warm salad with roasted peppers and olive oil, or crush part of a potful into a soup. The first preparation keeps the seeds visible; the second gives the broth more substance.

The right tools for it

Picked for this food.

  • Lodge Enameled Cast Iron Dutch Oven, 6 qt

    For cooking chickpeas in a soup and crushing a portion to give the broth more body.

    Amazon
  • Le Creuset Signature Dutch Oven, 5.3L

    French enamelled cast iron that holds a low, even simmer for hours.

    Amazon

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Choose the form for the dish

Check whether you are buying dried chickpeas or cooked chickpeas, and read the preparation directions. A seed colour or the broad Kabuli/Desi grouping does not, by itself, establish an Italian regional origin.

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