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Gran Paradiso National Park

Italy's oldest national park, a former royal hunting reserve where ibex still graze near Cogne.

  • Cogne
  • Nature
Where
Cogne
Best for
Italy's first national park
Allow
4 hours
Tickets
Free

King Victor Emmanuel II declared this stretch of the Graian Alps his personal hunting reserve in 1856, specifically to protect the Alpine ibex, which by then had been hunted down to perhaps 60 surviving animals across the entire range, prized for supposed medicinal properties in charms cut from a small bone near the ibex heart.

His grandson Victor Emmanuel III donated the land to the Italian state in 1922, making it, at just shy of its centenary, Italy's oldest national park, and the same paths the royal guards once cut to move between hunting stations now form part of 724 kilometers of marked trails. From the village of Cogne, the most popular base on the park's Aosta Valley side, trails climb through larch forest toward alpine meadows where ibex still graze in view of hikers, beneath Gran Paradiso itself, at 4,061 meters the only summit entirely on Italian soil to clear 4,000 meters.

Five things worth finding

If you see nothing else, see these.

  1. Valnontey

    A broad valley walk with views of the peaks and the best chance of seeing ibex and chamois close to the path.Valley above Cogne

  2. Paradisia Alpine Garden

    A botanical garden of mountain flowers, a good rainy-day or easy-walk option.Valnontey

  3. Lillaz waterfalls

    A short path to a three-stage waterfall, easy and good for families.Hamlet of Lillaz, near Cogne

  4. Nivolet Plateau

    A high plateau of lakes and meadows at the top of the park, where ibex and marmots are common.End of the road above Valsavarenche

  5. The ibex

    The animal the park was created to save. You often see males and mothers with young on the slopes.Meadows above the treeline

Plan your visit

Everything you need before you go.

Tickets
Free
Booking
No booking needed
Time needed
4 hours
Best time
Late June through September for open trails and the best chance of spotting ibex above the treeline
Getting there
Cogne is reached by a drive or bus ride up from Aosta, which itself connects by train to Turin and the rest of Piedmont.
Accessibility
A handful of shorter, flatter trails near Cogne (including parts of the Valnontey valley floor) are manageable for visitors with limited mobility, but most park trails climb steep, uneven mountain terrain.

There is no entry fee to the park or its trails; some visitor centers, guided activities and mountain refuges charge separately.

Head up the Valnontey valley from Cogne at dawn: ibex and chamois come down to graze the meadows in the cool early hours and retreat to higher, harder-to-reach ground once hikers fill the trails by mid-morning.

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Good to know

How long should you spend in Gran Paradiso National Park?

Plan on at least half a day for a valley walk from Cogne, and a full day or more for higher trails. The park is big, so choose one valley.

Is Gran Paradiso worth visiting?

Yes, especially in summer, when the trails are open and the ibex come to the high meadows. It is a good alternative to the Dolomites.

Is Gran Paradiso good for kids?

Yes, the lower valleys have easy paths, and Lillaz waterfalls and the Paradisia garden suit small children. Choose gentle trails and check the weather.

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