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Italia Magnifica

Ricetta Italiana

Sarde in Saor

Venice’s sweet-and-sour sardines: fried, then layered under slow-cooked onions with raisins and pine nuts, and left to mellow for a day or two.

Venice’s sweet-and-sour sardines: fried, then layered under slow-cooked onions with raisins and pine nuts, and left to mellow for a day or two.

Preparazione

  1. Cook the onions in 60 ml of oil with a pinch of salt over the lowest heat, lid ajar, until completely soft and pale gold, never browned, about 25 minutes.

    25 min
  2. Add the wine, then the vinegar; simmer 5 minutes so the sharpness rounds. Stir in raisins and pine nuts and take off the heat.

    6 min
  3. Pat the sardines dry, season, and dredge in flour, shaking off the excess.

    10 min
  4. Fry the sardines in hot oil in batches until golden and crisp, about 2 minutes a side. Drain on paper and salt lightly while hot.

    12 min
  5. In a ceramic or glass dish, layer: onions, sardines, onions, sardines, finishing with a thick blanket of onions and all the juices.

    6 min
  6. Cool, cover, and rest in the refrigerator at least 24 hours (48 is the bacaro standard). Bring back to room temperature to serve.

    10 min
  7. Serve with grilled polenta or good bread, a toothpick, and something cold and bubbly.

Consigli dello Chef

  • Onions outweigh fish: The classic ratio runs to equal weight or more onion than sardine. If it looks like too much onion, it is exactly right.
  • Respect the rest: Day-one saor tastes like fried fish with sharp onions. Day-two saor tastes like Venice. Plan accordingly.
  • The white version, in saor bianco, skips raisins and pine nuts and leans on vinegar alone; some bacari serve both and let you argue.

Valori Nutrizionali

Calorie
642.52
Proteine
36.89g
Carboidrati
31.79g
Grassi
40.22g
Fibre
3.29g

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